Carb replacements?

[itR]

Hi! Long-time lurker, first-time poster.


Normally, I eat lots of bread, pasta, rice etc. But since I quit my job recently, and have been really inactive, the unused energy is turning into kilos. I'd like to try the low carbs thing as I work out, but darned if I know what to eat instead.
Any ideas, or threads I might look at?

[Liver_on_a_Stick]

This is a decent thread that may help you out some.

http://www.giantrobot.com/forums/showthread.php3?s=&threadid=7935&highlight=carb

[zachariah]

http://www.drweil.com/app/cda/drw_cda.html-command=TodayQA-pt=Question-questionId=3374

[felt cap]

Have you tried switching to the whole grain versions of your carbs? Brown rice is great for that -- you don't feel the crash an hour later like with white rice.

[itR]

Originally posted by felt cap
Have you tried switching to the whole grain versions of your carbs? Brown rice is great for that -- you don't feel the crash an hour later like with white rice.

No, but that does sound really good.

[randall fairbrook]

OMG low carb bread has to be the shittiest thing i have ever had in my mouth...and believe me.......

[evillilgirl]

Originally posted by zachariah
http://www.drweil.com/app/cda/drw_cda.html-command=TodayQA-pt=Question-questionId=3374 haha i don't even remember making that thread.
^_^

[pandabravozulu]

Eating less / exercising more is not an optional for you?

['jim]

Shit. Gasoline. Tacks.

['jim]

Originally posted by randall fairbrook
OMG low carb bread has to be the shittiest thing i have ever had in my mouth...and believe me.......

Was it sourdough? I like sourdough.

[randall fairbrook]

it was......."savory herb"



i like sourdough too but i cannot imagine low carb sourdough tasting any good